Caring for Sunburned Feet
With the weather heating up, summer will be here before we know it! As restrictions lessen, many of us are taking time to enjoy the outdoors–swimming, sunbathing, hiking, picnicking, …
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Fun Foot Facts
According to the American Podiatric Medical Association (APMA), 20% of Americans experience at least one-foot problem every year. This is no surprise as the feet are designed to support …
What is a Foot Fracture?
The foot is a complex structure consisting of several small bones, muscles, tendons, and other soft tissues responsible for bearing your weight and helping you navigate the world around …
Caring For Your Feet
Our feet are easy to take for granted. They move us throughout the day and take on hundreds of pounds of impact daily by just walking. It is important …
Don’t Forget Your Benefits
As the end of the year approaches, so does the deadline to use your insurance and HSA or FSA benefits! You may have certain benefits that will expire after …
Foot and Ankle Sprains
Foot and ankle injuries are unfortunately very common. These types of injuries often occur when the ligaments that support the foot or ankle stretch beyond their limits and tear. …
What are Heel Spurs?
The heel is the largest bone within the foot and is connected to a network of tendons, muscles, and ligaments making it prone to pain. One common heel ailment …
Traveling and DVT
What is DVT? Deep Vein Thrombosis (DVT) occurs when a blood clot is formed in a deep vain and restricts blood flow. This usually happens in the legs, restricting …
Custom Orthotics
If you are experiencing foot pain, you’ve probably taken a look at those shoe inserts at local stores. While they may offer temporary relief, you may later find your …
Treadmills vs the Great Outdoors
As the weather warms up, many of us will turn to the great outdoors to get some fresh air and exercise. If nothing else, you will likely notice more …